Essay Effect of Obesity

OUTLINE CAUSES TO EFFECT INTRODUCTION * Obesity occurs when weight more(prenominal) than lofty carcass * Become a major fuss star day. POINT 1 * Poor food survival of the fittest * Eat more card-playing food * High fats and cholesterol * More carbohydrates and overload fats and sugar POINT 2 *   inadequacy of exercise * metamorphose our life-style * Do more outdoorsy activity POINT 3 * Lack of awareness * geological fault eating habits. * Claims for particular types of mercenary processed foods. * Conflicting companionship nearly diets and healthy eating. COCLUSION * Avoid the problems associated with obesity * Most of us instinctively understand right(a) common-sense eating. * Take action curtly. FULL gift EFFECT OF OBESITY Obesity occurs when a persons weight is far above his ideal body weight. It has drub a major problem in many countries, and it is up to now expected . Average expectancy bequeath soon bewilder to drop sharply. Obesity is a complex phenomenon, moreover the chief(prenominal) causes can be grouped into three headings. It is a open food choice, escape of exercise and, lack of awareness. First of all, poor food choice is one of the main causes. People at one time eat more and more fast food.

This food is in high spirits in fats and cholesterol, also contains in carry care manner much carbohydrates. The body is overloaded with fats and sugar, which is converted into body fat. The second main cause is lack of exercise. Most sept have changed their lifestyle completely, from one in which there was more walking, physical and outdoor activity, into a seden! tary lifestyle with atomic or no exercise. A ordinal contributing ingredient is lack of awareness about good eating habits. Mothers give their children too much choice and too little charge in what to eat, advertising confuses many people with claims for particular types of commercial processed foods, and conflicting information about diets and healthy. In conclusion, it seems that we will have to reassess our entire lifestyle if we are to avoid...If you pauperization to get a full essay, revisal it on our website: OrderEssay.net

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